The year out you never expect to take and finding you way again whilst accepting the new world you have entered #LifeAfterCancer
How I came to find patience and how it's changed my world. Amazing what self belief can do to your soul, it's the happiest place on earth.
Today was our fifth mindfulness for health class at the Derby Nuffield, Bamford suite. Julie (Lead Oncology Nurse) from the Bamford suite has done an incredible job putting on this pilot course and only has more ideas for the future with Rachel and John also. Julie and team are pretty incredible and I can't thank them [...]
Who asks you to face your fears? Fear is something you run away from right? What are your fears? You may not like like heights, so you avoid heights at all costs. You may not like spiders, so you run and scream each time you come across one. We rarely say I’m fearful of heights [...]
“You are the sky. Everything else is just the weather.” Pema Chodron Written Tuesday 25th Jan Today I woke and decided I am not going to rush to get dressed. I decided that today I am going to just go with whatever I feel. It dawned on me that for the past however many weeks, [...]